Unlock the Power of Fascial Stretch Therapy
Plus Many More
What is Fascial
Fascia is a continuous web of connective tissue that envelops and interconnects all muscles, bones, nerves, and organs in the body.
It provides structural support, facilitates movement, and plays a crucial role in overall health and function. When fascia becomes restricted due to immobility, injury, or lifestyle factors, it can lead to pain and reduced function, negatively impacting all aspects of life.
What is Fascial Stretch Therapy (FST)
Fascia Stretch Therapy (FST) is a unique, pain-free, assisted stretching system that focuses on the fascia and joint capsule to achieve optimal flexibility, strength, balance, agility, proprioception, performance, and pain relief. An approach that works on individuals of all ages, frames, sizes.
Unlike traditional stretching methods that isolate individual muscles, FST targets entire fascial nets, releasing tension and creating space in the joints. This approach not only enhances physical function but also significantly improves sleep and reduces stress, offering a holistic impact on both mind and body.
Pricing
*All sessions run anywhere from 60-75 minutes
*Payment due at appointment
1 Session: $85
3 Session Package: $225
At-Home Visit: +$20 (CF/Waterloo Area Only)
