HOLISTIC is a term that's being thrown around everywhere these days. Many coaches like to use the term holistic when they fail to practice holistically. Holistic Coaching is what I do in our coaching - it incorporates the PHYSICAL, MENTAL, & EMOTIONAL aspects of oneself. There's no separation between these three "bodies" and only focusing on one aspect of the client leaves a lot uncovered and why a client doesn't get the results they want.
I'm a certified Holistic Health & Corrective Exercise Coach with a passion of helping others on their health journey.
I've been an international coach helping clients regain the health for over 7 years now. I began as a personal trainer and quickly realized I wanted to help more people with bigger issues which led me to advanced holistic health coaching and in-person corrective exercise coaching.
My passion for learning over the years has led to me achieving a Master's in Exercise Science with a specialty in sports performance. I soon found my calling at the Chek Institute for Holistic Health when I was called to help people HEAL. This has led me to attaining the highest degree in Holistic Health; Chek Holistic Lifestyle Coach Level III and also my Integrated Movement Science Level V; a master at rehabbing individuals and getting them back on their feet moving safely, effectively and efficiently. I work with individuals at addressing physical, mental and emotional challenges that are blocking their path to TRUE health and happiness.
Come follow my posts on holistic health and exercise on my platforms. Feel free to reach out to me and ask any questions!